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What I learned boxing with the blind

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Last fall, I embarked on an enlightening journey of self-discovery and understanding when I attended a boxing class for blind adults. The experience challenged my assumptions and fears, while teaching me the extent of human adaptability and resilience. This article chronicles that profound experience, where I learned about the power of inclusivity, the nuances of visual impairment, and the transformative potential of sports like boxing.

Stepping into the Unknown

When I was invited to the boxing class, I had a myriad of questions ranging from the logistical to the personal. I was intrigued about how boxing techniques would be demonstrated to those who could not visually perceive them. As someone who had gradually lost sight during my teens due to keratoconus, a condition that distorts vision, I had stepped away from sports. The prospect of stepping back into a sporting environment was both daunting and exciting.

A New World of Sports

The boxing class was organized by Balance for Blind Adults, a non-profit based in Toronto that offers various physical activities for individuals with sight loss. Michelle McQuigge, the CEO of Balance, who is also blind, assured me that boxing can be made accessible with some modifications. The key lay in describing the activities differently to emphasize sound and touch.

Experiencing the Class

At the United Boxing Club in Toronto, where the class was held, the instructors created a comfortable and safe space for everyone. They guided us through the movements using non-visual language and physical cues. Despite initial hesitations, we soon found ourselves moving in sync, throwing punches, and navigating the boxing ring with surprising ease. The experience shattered my previous assumptions about my ability to participate in sports.

A Lesson in Normalcy and Adaptability

The boxing class was a revelation in many ways. It underscored the fact that vision loss exists on a spectrum and does not equate complete darkness. With a few simple changes and a commitment to inclusivity, a sport like boxing was suddenly within reach for people with visual impairments. The class served as a powerful reminder not to limit myself or others based on perceived disabilities.

The Importance of Accessibility

The class also shed light on the importance of making sports and fitness facilities more accessible to individuals with visual impairments. Cristina Lopes, Balance’s program coordinator, emphasized that the aim is to equip individuals with the tools they need to engage fully, rather than treating them with kid gloves. By doing so, the hope is to inspire gyms and sports facilities to become more inclusive and accessible, without having to overhaul their existing structures and practices.

Conclusion

Overall, the boxing class was much more than a physical workout. It was an enlightening experience that highlighted the importance of accessibility, inclusivity, and adaptability. It taught me that when it comes to sports, and perhaps life in general, it’s not about seeing the punch, but feeling it.

author avatar
Ethan Radcliffe
Ethan Radcliffe is a senior reporter and digital editor at The Toronto Insider, specializing in Canadian federal policy, GTA urban development, and national economic trends. With over a decade of experience in North American journalism, Ethan focuses on translating complex legislative and economic developments into clear, accessible reporting for Canadian readers. Ethan’s work emphasizes policy analysis, government accountability, and data-driven reporting, with a strong focus on how federal and provincial decisions impact communities across the Greater Toronto Area and beyond. He has covered infrastructure planning, housing policy, fiscal strategy, and regulatory changes affecting Canadian households and businesses. A graduate of Toronto Metropolitan University’s School of Journalism, Ethan brings expertise in investigative reporting, long-form analysis, editorial standards, and digital publishing best practices. His reporting is guided by verifiable sources, public records, and transparent sourcing. In addition to reporting, Ethan has experience in newsroom editing, fact-checking workflows, SEO-informed journalism, and audience analytics, ensuring stories meet both editorial integrity standards and modern digital discoverability requirements. Ethan is committed to objective, fact-driven journalism and adheres to established ethical guidelines, prioritizing accuracy, clarity, and public trust in all reporting.

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