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This senior is smashing her dietary goals while leveraging loyalty programs to save money on groceries

In the heart of Red Deer, Alta, a vibrant senior is smashing her dietary goals while leveraging loyalty programs to save money on groceries. Nancy Bain, a 70-year-old active woman, balances her lifestyle between volunteering for her community and maintaining a healthy and balanced...
Health

How eating well inspires this retiree’s volunteer work and what she adds in her grocery cart

Retirement often offers an opportunity for individuals to explore their passions and contribute positively to their communities. For Helen Wrathall, a retired financial planner, this meant volunteering her time and culinary skills at the Roxy Centre in Acton, Ontario. Her inspiring story reveals the...

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Health

It’s marathon season. Should you buy a super shoe?

It’s marathon season. Should you buy a super shoe? It's a question that many...
Health

Here’s how music could advance your child’s cognitive development

Here’s how music could advance your child’s cognitive development: A globally acclaimed institution, the...
Health

We lose muscle power as we age. Here’s how to stay strong and fast

Getting older inevitably brings changes to our bodies. One of the most significant changes...
Health

Here’s what happens to your body when clocks ‘fall back’ an hour

As the days become shorter and the temperatures start to drop, we are reminded...
Health

This professor teaches his psychology students to run a marathon

Postsecondary education is all about challenging the norms and pushing boundaries. In this context,...
Health

Gut microbiome tests are everywhere. Should you get one?

Gut microbiome tests are everywhere. Should you get one? This question is becoming increasingly...
Health

Are annual check-ups still a thing? It depends

Are annual check-ups still a thing? It depends. The answer may surprise you, especially...
Health

Photo Essay: One woman’s journey with lupus, the disease of 1,000 faces

Photo Essay: One woman’s journey with lupus, the disease of 1,000 faces, is a...
Health

It’s a scientific marvel, so why does the measles vaccine face apathy and anxiety?

It’s a scientific marvel, so why does the measles vaccine face apathy and anxiety?...
Health

Autoimmune diseases can strike any part of the body, and mostly affect women. Here’s what to know

Autoimmune diseases can strike any part of the body, and mostly affect women. Here's...
Health

What ultra-endurance athletes know about coping with pain

What ultra-endurance athletes know about coping with pain is a testament to both their...
Health

Global tuberculosis diagnoses rise to a record, but deaths fall, WHO reports

The World Health Organization (WHO) has recently reported that the global count of tuberculosis...
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Business

China EV deal puts Canada’s entire auto sector at risk, industry leaders say

Industry leaders have expressed deep concern that a recent electric vehicle (EV) deal with...
Life

Health minister announces funding extension for national suicide crisis helpline

OTTAWA - In a recent announcement, the Canadian Health Minister declared that the federal...
Life

Toronto Blue Jays’ struggling slugger could be last hope after Bichette leaving

As the Toronto Blue Jays gear up for the 2026 season, the team's need...
Business

U.S. investigations into Canadian mushroom imports to move ahead

U.S. investigations into Canadian mushroom imports are set to progress as the U.S. International...

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