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This senior is smashing her dietary goals while leveraging loyalty programs to save money on groceries

In the heart of Red Deer, Alta, a vibrant senior is smashing her dietary goals while leveraging loyalty programs to save money on groceries. Nancy Bain, a 70-year-old active woman, balances her lifestyle between volunteering for her community and maintaining a healthy and balanced...
Health

How eating well inspires this retiree’s volunteer work and what she adds in her grocery cart

Retirement often offers an opportunity for individuals to explore their passions and contribute positively to their communities. For Helen Wrathall, a retired financial planner, this meant volunteering her time and culinary skills at the Roxy Centre in Acton, Ontario. Her inspiring story reveals the...

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Health

The best diet advice of 2025

The best diet advice of 2025 emphasized balanced and healthy eating habits, with a...
Health

Efforts to reconnect Americans face challenges in a lonely time

Efforts to reconnect Americans face challenges in a lonely time, with the rise of...
Health

Which delivers the most nutritional heft: Chia, hemp or flax seeds?

Which delivers the most nutritional heft: Chia, hemp or flax seeds? This has become...
Health

Stretching isn’t the only way to increase range of motion

Stretching isn’t the only way to increase range of motion. There are several other...
Health

Why tennis might actually be the sport that cheats death

Why might tennis actually be the sport that cheats death? As a lover of...
Health

Hospital staff provided ‘reasonable’ care to Ontario teen who died after waiting hours in ER, statement of defence claims

A recent lawsuit has brought attention to the tragic case of Finlay van der...
Health

Carney commits to pharmacare agreements with provinces, territories without deals

Prime Minister Mark Carney has recently made a commitment towards ensuring public coverage of...
Health

Clinical trials for childhood cancer closed to new Canadian patients in wake of U.S. funding cuts

In a significant setback for pediatric cancer research in Canada, at least five advanced...
Health

What the research says about Tylenol, pregnancy and autism

For decades, Tylenol has been the go-to medication for managing pain and fever during...
Health

A phone line during the pandemic that morphed into a clinic providing culturally safe care in downtown Toronto

In the early days of the COVID-19 pandemic, fear was rampant and information about...
Health

Yes, getting older changes your sleep. Here’s what you can do to help

Yes, getting older changes your sleep. It's a natural part of aging that sleep...
Health

1,400 annual deaths linked to wildfire smoke in Canada: climate and health report

A new global health report has highlighted a concerning trend: approximately 1,400 annual deaths...
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Business

China EV deal puts Canada’s entire auto sector at risk, industry leaders say

Industry leaders have expressed deep concern that a recent electric vehicle (EV) deal with...
Life

Health minister announces funding extension for national suicide crisis helpline

OTTAWA - In a recent announcement, the Canadian Health Minister declared that the federal...
Life

Toronto Blue Jays’ struggling slugger could be last hope after Bichette leaving

As the Toronto Blue Jays gear up for the 2026 season, the team's need...
Business

U.S. investigations into Canadian mushroom imports to move ahead

U.S. investigations into Canadian mushroom imports are set to progress as the U.S. International...

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